Four! More! Days!

Day 56. We’re so close to challenge victory! I’m feeling motivated again but finding that I wake up with sore legs and an aching back every morning. I’m pretty sure that my body’s going to be stoked when it gets a well deserved break next week.

I’m already planning which days I’m going to take off. Yay for yoga vacation!

I was pretty cranky this morning but after a good butt-kicking in class I felt like a different person. I didn’t feel anxious and my gloom was gone. I was uplifted! It reminded me why I do this every day. I feel better, I do better. When I take the time to “check in” with my body (as our director says), I set myself up for a good day.

I’m equally excited and nervous to see what happens to my yoga discipline after the challenge is over. I plan to take off a day or two but that’s it. I don’t want to lose the momentum I’ve worked so hard to gain through out the 60 days. The whole point of the challenge is to develop yoga into a daily priority for your mental and physical health. I’m scared I’ll fall off the wagon once I realize I don’t have to go.

But after today’s practice, I realized I shouldn’t worry about following through after the challenge. I think there’s a good chance I’ll make it to class.

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3 thoughts on “Four! More! Days!

  1. adam March 2, 2012 / 8:48 am

    Your description of yoga at the end of 60 days straight sounds about like a heroin addiction. 😛

  2. Quincy Laurita April 21, 2018 / 7:41 am

    Hi you have a wonderful site Thank you for sharing with us fantastic

    • Joy April 21, 2018 / 10:25 am

      Thank you!

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